The propel-learn program aims to help you soar to greater heights. It is a sixteen-session program, giving scientifically based practical guidelines on how to learn effectively and efficiently. The focus is on the practical, guiding you to formulate meaningful life goals and aiming to support personal development. It guides you to schedule and structure various learning sessions, from formal learning and revising, to change time-wasting parts of your day into productive learning opportunities, and even help you to dream positively and constructively about how to use what you have learnt. The program gives guidance on how to binge-learn, when you have to learn and remember masses of information in a short time. The program also helps you to schedule your learning activities in a creative and novel way that helps you to space your learning activities.